Job Description
Berks & Bucks FA are looking for Soccercise Instructors to deliver a number of sessions on a part time basis across the county…..
What is Soccercise?
Soccercise is designed to be undertaken either indoors or outdoors, it combines a variety of fitness exercises with a football. The classes are delivered to music and are based on repetitions of specific exercises (i.e. press-ups, squats, sit-ups). Participants can pair up or create their own workout to do at home.
Soccercise can be tailored for all levels of fitness. It can help introduce you to football, re-familiarise those who haven’t played for a while, form part of a pre-season training programme, become part of a pre-match warm-up or just be used as an alternative way to keep fit. The inclusion of footballs adds co-ordination and core stability to familiar exercises. It builds skill and confidence of working with a football. Footballs are provided and you don’t need specialised kit just trainers and comfortable clothing.
Read more at www.thefa.com/soccercise
No formal qualifications are needed to deliver Soccercise although it would be preferable if you have a background in Personal Training or Gym Instructing and an interest in football.
How to apply
If this is something you would be keen to deliver in your area, please get in touch with Nathan Simpson (Nathan.Simpson@Berks-BucksFA.com or 01235 544 899).